asweatlife.com

asweatlife.com is SSL secured

Free website and domain report on asweatlife.com

Last Updated: 6th April, 2023 Update Now
Overview

Snoop Summary for asweatlife.com

This is a free and comprehensive report about asweatlife.com. The domain asweatlife.com is currently hosted on a server located in United States with the IP address 104.24.203.25, where the local currency is USD and English is the local language. Our records indicate that asweatlife.com is owned/operated by FAB FIT MEDIA, LLC. Asweatlife.com has the potential to be earning an estimated $6 USD per day from advertising revenue. If asweatlife.com was to be sold it would possibly be worth $4,129 USD (based on the daily revenue potential of the website over a 24 month period). Asweatlife.com is quite popular with an estimated 1,980 daily unique visitors. This report was last updated 6th April, 2023.

About asweatlife.com

Site Preview: asweatlife.com asweatlife.com
Title: A Sweat Life - Your Life In & Out of the Gym
Description: aSweatLife is a best-in-class media company that helps you live your best life through community and connection, with wellness as the catalyst.
Keywords and Tags: blogs, wiki
Related Terms: sweat
Fav Icon:
Age: Over 9 years old
Domain Created: 3rd May, 2014
Domain Updated: 18th April, 2022
Domain Expires: 3rd May, 2027
Review

Snoop Score

2/5

Valuation

$4,129 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 328,048
Alexa Reach: 0.0002%
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Rank By Country

Country Alexa Rank
India Flag India 165,812
United States Flag United States 60,746

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 1,980
Monthly Visitors: 60,265
Yearly Visitors: 722,700
Note: All visitors figures are estimates.

Visitors By Country

Country Visitors (Unique) Percentage
India Flag India Daily: 178
Monthly: 5,424
Yearly: 65,043
9%
Other Daily: 190
Monthly: 5,785
Yearly: 69,379
9.6%
United States Flag United States Daily: 1,612
Monthly: 49,056
Yearly: 588,278
81.4%
Note: All visitors figures are estimates.
Revenue

Revenue

Daily Revenue: $6 USD
Monthly Revenue: $172 USD
Yearly Revenue: $2,060 USD
Note: All revenue figures are estimates.

Revenue By Country

Country Revenue Percentage
India Flag India Daily: $0 USD
Monthly: $3 USD
Yearly: $31 USD
1.5%
Other Daily: $0 USD
Monthly: $0 USD
Yearly: $0 USD
<0.1%
United States Flag United States Daily: $6 USD
Monthly: $169 USD
Yearly: $2,029 USD
98.5%
Note: All revenue figures are estimates.
SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: asweatlife.com 14
Domain Name: asweatlife 10
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 2.47 seconds
Load Time Comparison: Faster than 33% of sites

PageSpeed Insights

Avg. (All Categories) 67
Performance 75
Accessibility 79
Best Practices 83
SEO 75
PWA 25
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://asweatlife.com/
Updated: 6th April, 2023

1.58 seconds
First Contentful Paint (FCP)
79%
15%
6%

0.00 seconds
First Input Delay (FID)
100%
0%
0%

75

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for asweatlife.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Total Blocking Time — 60 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Audits

Time to Interactive — 1.8 s
The time taken for the page to become fully interactive.
Max Potential First Input Delay — 130 ms
Users could experience a delay when interacting with the page.
Network Requests
Below is a list of network requests that were made during page load.
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h2
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h2
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h2
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image/jpeg
Image
https://front.optimonk.com/public/170699/embedded/after-pre-init
h2
3416.1759998798
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XHR
https://front.optimonk.com/public/170699/js/preload.js?
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https://www.facebook.com/tr/
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https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20230404&st=env
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https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
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Document
https://www.google.com/recaptcha/api2/aframe
h2
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text/html
Document
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&li=gda_r20230404&jk=3918453976368370&rc=
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3755.2409999371
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https://pagead2.googlesyndication.com/bg/eGrdt-GuiAstYDBBFPRlHe36qu4ukgnY6P6eKjFBaNs.js
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https://tpc.googlesyndication.com/generate_204?IXc9aw
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
1632.473
21.965
1665.683
46.095
1714.987
5.269
1728.893
68.681
1797.611
5.419
2214.554
29.512
2244.894
8.751
2253.859
19.926
2281.488
80.936
2382.226
6.091
2388.509
34.922
2430.425
9.658
2450.513
10.47
2461.576
42.233
2503.875
31.111
2537.393
7.873
2550.577
8.47
2560.971
17.651
2589.091
27.932
2620.001
19.118
2642.607
11.42
2657.489
21.576
2686.076
12.628
2703.282
11.419
2719.804
124.958
2854.326
7.371
2870.106
13.52
2884.294
8.005
2901.165
38.241
2939.416
55.882
2997.714
5.373
3009.081
26.957
3046.089
22.487
3072.629
5.653
3083.308
28.246
3111.82
30.498
3159.493
8.615
3198.544
9.148
3215.099
7.561
3231.979
17.646
3249.656
29.28
3280.678
12.768
3315.102
10.295
3410.836
13.884
3535.84
6.29
3700.303
10.767
3721.25
8.455
3733.566
9.007
3780.054
27.004
3808.338
15.065
3825.671
11.459
3839.437
18.023
3858.638
16.305
3876.244
9.874
3893.577
27.75
3923.947
7.011
3933.11
12.202
3949.847
19.73
3970.666
11.634
3987.984
14.338
4003.461
12.111
4017.029
14.715
4034.24
14.032
4053.368
17.726
4098.502
25.413
4123.964
18.024
4583.691
12.899
5054.739
51.357
5107.814
9.592
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Asweatlife.com should consider lazy-loading offscreen and hidden images.
Minify CSS — Potential savings of 5 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Asweatlife.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/themes/corvidstudio/style.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
17229
4878
Minify JavaScript — Potential savings of 6 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Asweatlife.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/themes/corvidstudio/flexslider/jquery.flexslider.js
13778
5977
Reduce unused CSS — Potential savings of 58 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Asweatlife.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
21173
20005
https://asweatlife.com/wp-content/themes/corvidstudio/style.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
17229
13925
https://asweatlife.com/wp-includes/css/dist/block-library/style.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
13460
13419
https://asweatlife.com/wp-content/plugins/widget-for-eventbrite-api-premium/frontend/css/frontend.css?ver=5.1.3
12523
12523
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Asweatlife.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://asweatlife.com/
190
https://asweatlife.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Asweatlife.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 12 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
11802
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
65
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
If the LCP element is dynamically added to the page, you should preload the image in order to improve LCP. about preloading LCP elements.
URL Potential Savings (Ms)
https://asweatlife.com/wp-content/uploads/2023/04/aSweatLife_Creative-ways-to-use-avocados.jpg
0
Avoid chaining critical requests — 46 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Asweatlife.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
om-dynamic-content-insert-measurement
Measure
3422.298
0.64
om-embedded-init-measurement
Measure
3422.607
0.388
om-pre-init-start
Mark
3105.897
om-dynamic-content-start
Mark
3422.325
om-embedded-start
Mark
3422.638
om-dynamic-content-instances
Mark
3422.902
om-dynamic-content-end
Mark
3422.944
om-embedded-end
Mark
3423
JavaScript execution time — 0.7 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://asweatlife.com/
546.362
66.506
5.317
Unattributable
286.428
4.534
0
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
273.462
44.505
1.466
_lighthouse-eval.js
239.237
235.048
0
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
132.052
116.202
6.06
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
127.027
70.538
1.757
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
74.48
56.308
17.112
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider-frontend.min.js?ver=31242295
55.694
28.62
4.291
Keep request counts low and transfer sizes small — 129 requests • 3,839 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
129
3931477
Image
44
2734658
Script
38
774002
Font
8
224866
Stylesheet
25
129649
Document
6
52434
Other
8
15868
Media
0
0
Third-party
54
825257
Minimize third-party usage — Third-party code blocked the main thread for 40 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
Google/Doubleclick Ads
219340
38.491
Google Fonts
142825
0
Facebook
141350
0
Bootstrap CDN
122155
0
OptiMonk
92878
0
Google Tag Manager
48993
0
AddToAny
28923
0
Google Analytics
21093
0
WordPress
5276
0
Other Google APIs/SDKs
2424
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint. about optimal lazy loading.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
1.5423889124367E-5
9.730507232822E-6
9.2129270608634E-6
9.00589499208E-6
1.1836833497836E-6
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 3 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
1674
125
Unattributable
190
69
Unattributable
274
51
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.0 s
The time taken for the first image or text on the page to be rendered.

Audits

First Meaningful Paint — 1.0 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 590 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Asweatlife.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css2?family=Lato:ital,wght@0,300;0,400;0,700;1,300;1,400;1,700&family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&family=Roboto:ital@0;1&display=swap
1706
230
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css
7903
230
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
21173
80
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
32858
120
Reduce unused JavaScript — Potential savings of 351 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
111645
90390
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
119954
78881
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
48665
35519
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider-frontend.min.js?ver=31242295
52105
32971
https://onsite.optimonk.com/script.js?account=170699
90871
28288
https://www.googletagmanager.com/gtm.js?id=GTM-WDQWWHF
48993
24786
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
48665
23819
https://asweatlife.com/wp-content/plugins/hustle/assets/hustle-ui/js/hustle-ui.min.js?ver=4.6.5
30023
23194
https://static.addtoany.com/menu/modules/core.26680508.js
25992
21369
Efficiently encode images — Potential savings of 600 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2022/09/NATURAL_CYCLES_16_207-copy-2.jpg
812137
594409
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_State-of-Fitness_2023_featured-295x196.jpg
31058
15372
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_NCKS_fall-giveaway_feature.jpg
124716
4953
Avoid enormous network payloads — Total size was 3,839 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://asweatlife.com/wp-content/uploads/2022/09/NATURAL_CYCLES_16_207-copy-2.jpg
813014
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker.jpg
195324
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_Cozy-Earth_Featured-1536x1024.jpg
175782
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina.jpg
168374
https://asweatlife.com/wp-content/uploads/2023/03/what-is-edging.jpg
150345
https://asweatlife.com/wp-content/uploads/2023/04/best-nontoxic-condoms.jpg
148978
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit.jpg
127443
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_NCKS_fall-giveaway_feature.jpg
125585
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
119954
https://asweatlife.com/wp-content/uploads/2023/03/moaning.jpg
115237
Avoid an excessive DOM size — 1,091 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
Maximum DOM Depth
EAT
Maximum Child Elements
Minimize main-thread work — 2.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
834.578
Other
481.384
Style & Layout
379.722
Rendering
182.83700000001
Script Parsing & Compilation
80.084
Garbage Collection
67.517
Parse HTML & CSS
55.71

Metrics

Largest Contentful Paint — 3.0 s
The timing of the largest text or image that is painted.
Speed Index — 2.8 s
The time taken for the page contents to be visibly populated.

Other

Properly size images — Potential savings of 2,067 KiB
Images can slow down the page's load time. Asweatlife.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2022/09/NATURAL_CYCLES_16_207-copy-2.jpg
812137
810419
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_Cozy-Earth_Featured-1536x1024.jpg
174917
174564
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina.jpg
167497
156481
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker.jpg
194453
142879
https://asweatlife.com/wp-content/uploads/2023/03/what-is-edging.jpg
149472
139641
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_NCKS_fall-giveaway_feature.jpg
124716
124303
https://asweatlife.com/wp-content/uploads/2023/03/moaning.jpg
114372
106850
https://asweatlife.com/wp-content/uploads/2023/03/aSweatLife_podcast_state-of-fitness_predictions.jpg
112318
104931
https://asweatlife.com/wp-content/uploads/2023/04/best-nontoxic-condoms.jpg
148107
83310
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit.jpg
126576
71199
https://asweatlife.com/wp-content/uploads/2023/03/what-is-cupping.jpg
111023
62450
https://asweatlife.com/wp-content/uploads/2023/03/best-taylor-swift-songs-zodiac-sign.jpg
98872
55616
https://asweatlife.com/wp-content/uploads/2020/10/cropped-asl-logos-flame_transparent.png
49261
48791
https://asweatlife.com/wp-content/uploads/2023/04/aSweatLife_Creative-ways-to-use-avocados.jpg
50522
28419
https://asweatlife.com/wp-content/themes/corvidstudio/images/aSweatLife_logo_primary_purple.png
8136
6996
Serve images in next-gen formats — Potential savings of 1,567 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2022/09/NATURAL_CYCLES_16_207-copy-2.jpg
812137
726841
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_Cozy-Earth_Featured-1536x1024.jpg
174917
90194.9
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina.jpg
167497
80659.25
https://asweatlife.com/wp-content/uploads/2023/03/what-is-edging.jpg
149472
78507.5
https://asweatlife.com/wp-content/uploads/2023/04/best-nontoxic-condoms.jpg
148107
74853.05
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker.jpg
194453
69629.2
https://asweatlife.com/wp-content/uploads/2023/03/moaning.jpg
114372
62450.35
https://asweatlife.com/wp-content/uploads/2022/09/aSweatLife_NCKS_fall-giveaway_feature.jpg
124716
61648.85
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit.jpg
126576
60619.8
https://asweatlife.com/wp-content/uploads/2023/03/what-is-cupping.jpg
111023
59032.7
https://asweatlife.com/wp-content/uploads/2023/03/aSweatLife_podcast_state-of-fitness_predictions.jpg
112318
49907.4
https://asweatlife.com/wp-content/uploads/2023/03/best-taylor-swift-songs-zodiac-sign.jpg
98872
46793.95
https://asweatlife.com/wp-content/uploads/2020/10/cropped-asl-logos-flame_transparent.png
49261
37482.55
https://asweatlife.com/wp-content/uploads/2023/04/aSweatLife_Creative-ways-to-use-avocados.jpg
50522
24237.45
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_State-of-Fitness_2023_featured-295x196.jpg
31058
22794.9
https://asweatlife.com/wp-content/uploads/2023/04/aSweatLife_Creative-ways-to-use-avocados-1024x683.jpg
39445
18675.1
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/339510843_748033700075213_3741285283062520851_nlow.jpg
34183
11832.65
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/337818992_612802554045870_4934327513039387493_nlow.jpg
27273
10363.5
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/328332739_5787761011352528_3910074689514550519_nlow.jpg
25068
9719.55
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338773869_714282123714111_8030439146354143073_nlow.jpg
22358
8437.15
Reduce initial server response time — Root document took 1,270 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://asweatlife.com/
1267.971
Serve static assets with an efficient cache policy — 7 resources found
Asweatlife.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://front.optimonk.com/public/170699/js/preload.js?
0
457
https://www.facebook.com/tr/?id=1702971429958337&ev=PageView&dl=https%3A%2F%2Fasweatlife.com%2F&rl=&if=false&ts=1680789188188&sw=800&sh=600&v=2.9.100&r=stable&ec=0&o=30&cs_est=true&fbp=fb.1.1680789188186.573050530&it=1680789187730&coo=false&rqm=GET
0
328
https://onsite.optimonk.com/script.js?account=170699
180000
90871
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
1200000
111645
https://connect.facebook.net/en_US/fbevents.js
1200000
29377
https://www.google-analytics.com/analytics.js
7200000
20594
https://static.addtoany.com/menu/page.js
172800000
2029
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
17.31500005722
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://asweatlife.com/wp-content/themes/corvidstudio/images/aSweatLife_logo_primary_purple.png
79

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of asweatlife.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>`, `<ol>` or `<menu>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Asweatlife.com may provide assistance to deaf or hearing-impaired users with captions on videos.

ARIA

`button`, `link`, and `menuitem` elements do not have accessible names.
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
83

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that asweatlife.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into input fields
Preventing input pasting is a bad practice for the UX, and weakens security by blocking password managers. about user-friendly input fields.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.6.1
Underscore
1.13.6
FlexSlider
WordPress
core-js
core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://pagead2.googlesyndication.com/bg/eGrdt-GuiAstYDBBFPRlHe36qu4ukgnY6P6eKjFBaNs.js
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://asweatlife.com/
Allowed

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
TagError: adsbygoogle.push() error: Only one 'enable_page_level_ads' allowed per page. at Yo (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:191:328) at Xo (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:190:793) at dp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:198:402) at ep (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:199:148) at pp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:207:420) at fp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:205:89) at e.client (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:200:42) at Sd.fa (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:42:224) at qj (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:90:19) at bp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:200:31)
TypeError: Cannot read properties of null (reading 'hasLimitReached') at qa.handleResponse (https://onsite.optimonk.com/script.js?account=170699:37:144579) at qa.request (https://onsite.optimonk.com/script.js?account=170699:37:144541)
75

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for asweatlife.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Links do not have descriptive text — 1 link found
Make use of descriptive link text to assist search engines in understanding the content.
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
25

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of asweatlife.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 62
Performance 42
Accessibility 76
Best Practices 83
SEO 76
PWA 33
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://asweatlife.com
Updated: 6th April, 2023

2.28 seconds
First Contentful Paint (FCP)
64%
23%
13%

0.01 seconds
First Input Delay (FID)
98%
1%
1%

42

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for asweatlife.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Efficiently encode images — Potential savings of 12 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_State-of-Fitness_2023_featured-480x320.jpg
48123
12086
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 90 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://asweatlife.com/
86.751
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Asweatlife.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://asweatlife.com/
630
https://asweatlife.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Asweatlife.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 12 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
11802
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
65
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
If the LCP element is dynamically added to the page, you should preload the image in order to improve LCP. about preloading LCP elements.
Avoids enormous network payloads — Total size was 2,412 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
119954
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
111645
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina-1024x683.jpg
102120
https://onsite.optimonk.com/script.js?account=170699
90872
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker-768x512.jpg
84443
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
78094
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/337818992_612802554045870_4934327513039387493_nfull.jpg
74813
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit-1024x683.jpg
71079
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338773869_714282123714111_8030439146354143073_nfull.jpg
70113
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338455569_6010394335734313_3133592515410520545_nfull.jpg
69201
Avoid chaining critical requests — 46 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Asweatlife.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
om-dynamic-content-insert-measurement
Measure
1782.444
1.239
om-embedded-init-measurement
Measure
1783.184
0.537
om-pre-init-start
Mark
1665.103
om-dynamic-content-start
Mark
1782.533
om-embedded-start
Mark
1783.214
om-dynamic-content-instances
Mark
1783.649
om-dynamic-content-end
Mark
1783.687
om-embedded-end
Mark
1783.725
Keep request counts low and transfer sizes small — 120 requests • 2,412 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
120
2469534
Image
35
1276287
Script
38
773984
Font
8
220899
Stylesheet
25
129707
Document
6
52804
Other
8
15853
Media
0
0
Third-party
49
819215
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint. about optimal lazy loading.
Element
Avoid large layout shifts — 1 element found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
5.3149946333318E-5
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 20 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
8418
274
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
4224
144
https://asweatlife.com/
4454
119
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
7779
110
_lighthouse-eval.js
13376
103
https://asweatlife.com/
1394
102
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
7560
89
https://asweatlife.com/
1496
88
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
4368
86
_lighthouse-eval.js
13542
86
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
11141
85
https://asweatlife.com/
1260
84
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
11060
81
_lighthouse-eval.js
13296
80
_lighthouse-eval.js
13828
73
https://www.google-analytics.com/analytics.js
6346
65
https://pagead2.googlesyndication.com/bg/eGrdt-GuiAstYDBBFPRlHe36qu4ukgnY6P6eKjFBaNs.js
13479
63
_lighthouse-eval.js
13769
59
https://connect.facebook.net/en_US/fbevents.js
3524
55
https://tpc.googlesyndication.com/sodar/sodar2.js
13006
54
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Audits

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Network Request Time (Ms) Network End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://asweatlife.com/
http/1.1
1.0239999294281
296.76099991798
778
0
301
text/html
https://asweatlife.com/
h2
297.06699991226
382.82899999619
38916
236343
200
text/html
Document
https://fonts.googleapis.com/css2?family=Lato:ital,wght@0,300;0,400;0,700;1,300;1,400;1,700&family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&family=Roboto:ital@0;1&display=swap
h2
396.66900014877
403.8069999218
1748
15583
200
text/css
Stylesheet
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css
h2
396.78999996185
412.43499994278
7903
31000
200
text/css
Stylesheet
https://onsite.optimonk.com/script.js?account=170699
h2
962.21399998665
1519.4289999008
90872
471404
200
application/javascript
Script
https://asweatlife.com/wp-content/plugins/memberpress/css/ui/theme.css?ver=1.10.5
h2
397.12400007248
413.30100011826
2292
5492
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.1.3
h2
397.32999992371
593.96700000763
4405
24702
200
text/css
Stylesheet
https://asweatlife.com/wp-includes/css/dist/block-library/style.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
h2
397.5569999218
935.98600006104
13449
94889
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/easy-digital-downloads/includes/blocks/build/checkout/style-index.css?ver=2.0.0
h2
397.8220000267
414.25
3046
8129
200
text/css
Stylesheet
https://asweatlife.com/wp-includes/css/classic-themes.min.css?ver=1
h2
398.13400006294
415.68099999428
1020
217
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/frontend-reset-password/assets/css/password-lost.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
h2
398.3259999752
798.28099989891
1199
867
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/easy-digital-downloads/assets/css/edd.min.css?ver=3.1.1.3
h2
398.53899979591
419.10700011253
5194
19185
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.css?ver=4.9.2
h2
398.74099993706
837.84499979019
1363
1620
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/edd-free-downloads/assets/css/style.min.css?ver=2.3.10.2
h2
398.93099999428
423.70699977875
1516
2101
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/widget-for-eventbrite-api-premium/frontend/css/frontend.css?ver=5.1.3
h2
399.14499998093
421.35199975967
12523
89247
200
text/css
Stylesheet
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
h2
399.26300001144
423.20900011063
21173
121200
200
text/css
Stylesheet
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap-theme.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
h2
399.37299990654
414.52099990845
3790
23409
200
text/css
Stylesheet
https://asweatlife.com/wp-content/themes/corvidstudio/style.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
h2
399.58699989319
425.66199994087
17229
79260
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16
h2
399.86099982262
418.77500009537
1319
1519
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/shiftnav-pro/pro/assets/css/shiftnav.min.css?ver=1.7.2
h2
400.01399993896
416.16199994087
5154
27726
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/shiftnav-pro/assets/css/skins/light.css?ver=1.7.2
h2
400.32999992371
413.04199981689
1502
4078
200
text/css
Stylesheet
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider.min.css?ver=31242295
h2
400.54299998283
571.10800004005
4986
22153
200
text/css
Stylesheet
https://fonts.googleapis.com/css?display=swap&family=Playfair+Display%3A300%2C400%2C300%2C400%7CLato%3A300%2C400%2C300%2C400%7CRoboto%3A300%2C400
h2
400.73500013351
409.32700014114
1547
8319
200
text/css
Stylesheet
https://static.addtoany.com/menu/page.js
h2
962.32899999619
983.91599988937
2029
3076
200
application/javascript
Script
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
h2
400.88100004196
417.8599998951
32850
89684
200
application/javascript
Script
https://asweatlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
h2
400.9849998951
419.59200000763
5161
11224
200
application/javascript
Script
https://asweatlife.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.1
h2
962.64199995995
982.70600008965
971
129
200
application/javascript
Script
https://asweatlife.com/wp-content/plugins/widget-for-eventbrite-api-premium/frontend/js/frontend.js?ver=5.1.3
h2
401.12599992752
420.16199994087
1326
848
200
application/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
h2
962.78199982643
1069.9869999886
48665
141538
200
text/javascript
Script
https://asweatlife.com/wp-content/plugins/hustle/assets/hustle-ui/fonts/hustle-icons-font.woff2
h2
401.43099999428
417.37299990654
7177
6284
200
application/font-woff2
Font
https://asweatlife.com/wp-content/themes/corvidstudio/flexslider/flexslider.css
h2
401.77200007439
416.58699989319
2445
6940
200
text/css
Stylesheet
https://asweatlife.com/wp-content/themes/corvidstudio/flexslider/jquery.flexslider.js
h2
401.87699985504
421.82899999619
13778
57384
200
application/javascript
Script
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
h2
962.92199993134
1628.271999836
35490
91529
200
application/javascript
Script
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider-frontend.min.js?ver=31242295
h2
963.06299996376
986.04299998283
52113
219941
200
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https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&t=2&li=gda_r20230404&jk=344583860913270&bg=!LyylLHjNAAYIJb0jKCU7ADkAdvg8WkBbHTMcxp9xF1vnqZL8J4pb4oNxTVjKZgTQp5iguCX8q-KsWi8f_uGrkl509p4alahSinMCAAABL1IAAAAHaAEHCgCKKQNfXPWNDh-VxO6kejGfhUnOD4gHljjtpWPr2S3Lr5PiYlIyB8y6CqVmQmQdHz1ByNrOrARNeDHIEBORzqshzlh3s8MMXnGpJ5wTLhg_rl48spZITwmxZVNwk9nYNZrl0BGp6MyXD-4NqMUqJG_a5oK6wzCvJ4Q_XQqXhGwipJTlql9ePEtoJ5mkmQLyKoZ9rKfpxgglV81dwWmAwOG6bCDPDWYfDds_eT182onwYRyf43LTMK0SXbkRhKeI3kCoYSXIKXhqwo805M6oItc2fizDsonnTwLfpwN0FqKyGDe90bjOd5x6FLeNf2MNTSnDtPI-IVbWyMx5Wi4W3P6d9ZmKs-UthpGZDdVYYhBO-Aa6CLoCcXOQTiIS0_O2rUAdo0Fgmz1d9BWuq-h0G0iD52p1ie_KNInYk5gwdxnydia0vISn2OMyqDvbNy-hih5XJFlFoXUADS1EA5_VExbE7AGrBhfxoVc3rQT-qBNpBTHyn-qwQ94GVoVtPw5BtGeXuGJrkDmFY0iyF-6YYpPgcLxqGyYMXSIJB9-XQJ5XWvfjW9uS0y5Rn5m4qressB2QeA_829BYKzNbOBAYp7Acq1gK0JxonFTgUzlX3CxZYrAj5-eOaGvGTJNqd53-odjVwlT_NM9IAllyWBggx_Kh-hnCJ-_HTRKMZbLCIxRdDMs7oAtlsRqgUtMDhl5aIpd41mt6McWmj8fwGwYMNRtNZNRqPDeLJbsZpnXZFPTjKB37Yn6_lupUpHmiM0xgEn8-21eM8XSGhzbE4KS300hXJDGpqpzVf2bYRbquWyiaaIlNV3sVU29FSandPpYaOwTUNDScgJeN8XUL6Mqr5fYY1GZx35b6eRaFQtTAQAyTchLp-lGETMOx6GR9IfEKJB_w4eUfWvB77rNvBBkFE_Kgzy2B5HnT_4_bMX7rD8MYc-JYx4iPTH9XpI2NsnytIakTAI06wnkgtvWw_qRDltldv6pB5B78DmPuQssdoKRhvWQ5C7b7H4lGPowScJ8FiciunfOPljOCPvFJiEWZWErGQmG59wFN9BMwM5sB0M0ahOjDmBUagrIoxxz13ajN0n6J7rLyv17I82zToYLbSWmGQEl3MI5JZ0rc-8FROokMGuLijL1949psR_nR64AbjicCx1SqMH0hZdS4vv0IJgyINFH7ZhcUDWFYWjfcOPdTlQ
h2
3224.3669998646
3261.8510000706
400
0
204
text/html
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
385.676
21.005
419.318
29.822
939.878
22.277
962.391
9.534
971.934
15.688
987.925
50.901
1048.743
7.271
1063.601
5.829
1071.875
44.164
1136.502
5.285
1147.126
13.804
1160.971
7.669
1168.746
35.988
1204.795
21.602
1227.409
6.494
1234.648
9.182
1245.559
6.858
1268.05
16.341
1347.665
11.632
1360.795
11.567
1376.687
68.454
1464.947
8.462
1475.301
27.438
1512.074
10.513
1531.599
40.348
1571.955
42.332
1628.865
9.864
1644.513
24.199
1671.735
8.513
1685.061
6.03
1691.145
20.513
1712.606
17.574
1734.124
12.032
1772.735
13.141
1803.932
10.848
1820.453
7.232
1837.321
20.951
1858.34
22.385
1880.812
10.422
2002.134
9.855
2020.533
5.123
2306.14
13.386
2330.839
9.78
2344.135
9.509
2372.825
5.111
2379.647
31.412
2420.041
11.753
2433.855
11.546
2447.094
11.713
2460.743
20.105
2494.422
20.21
2514.664
13.044
2527.735
25.675
2553.566
9.459
2563.054
10.714
2573.808
5.909
2579.727
5.404
2592.221
21.425
2616.035
10.739
2629.042
11.816
2643.833
12.76
2660.298
14.734
2677.622
18.16
2870.706
5.437
3206.647
8.802
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Defer offscreen images — Potential savings of 48 KiB
Time to Interactive can be slowed down by resources on the page. Asweatlife.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2020/10/cropped-asl-logos-flame_transparent.png
49261
49261
Minify CSS — Potential savings of 5 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Asweatlife.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/themes/corvidstudio/style.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
17229
4878
Minify JavaScript — Potential savings of 6 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Asweatlife.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/themes/corvidstudio/flexslider/jquery.flexslider.js
13778
5977
Reduce unused CSS — Potential savings of 46 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Asweatlife.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
21173
20869
https://asweatlife.com/wp-includes/css/dist/block-library/style.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
13449
13408
https://asweatlife.com/wp-content/plugins/widget-for-eventbrite-api-premium/frontend/css/frontend.css?ver=5.1.3
12523
12523
Avoid an excessive DOM size — 1,091 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
Maximum DOM Depth
Maximum Child Elements
Reduce JavaScript execution time — 2.8 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://asweatlife.com/
1660.86
169.064
17.564
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
961.076
159.172
6.808
_lighthouse-eval.js
830.576
816.028
0
Unattributable
577.112
14.712
0
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
442.472
238.936
5.496
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
298.6
263.96
20.84
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
291.632
195.3
51.752
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider-frontend.min.js?ver=31242295
206.608
93.268
18.984
https://onsite.optimonk.com/script.js?account=170699
159.712
115.612
33.164
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
149.172
119.108
27.636
https://pagead2.googlesyndication.com/bg/eGrdt-GuiAstYDBBFPRlHe36qu4ukgnY6P6eKjFBaNs.js
120.588
108.748
10.444
https://tpc.googlesyndication.com/sodar/sodar2.js
84.74
75.916
1.644
https://www.google-analytics.com/analytics.js
81.58
70.02
3.168
https://www.googletagmanager.com/gtm.js?id=GTM-WDQWWHF
75.052
65.9
7.788
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3Pro/Slider/SliderType/Carousel/Assets/dist/ss-carousel-single.min.js?ver=31242295
73.476
0.66
1.068
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
70.748
25.828
12.428
https://connect.facebook.net/en_US/fbevents.js
55.456
47.852
6.904

Metrics

First Contentful Paint — 4.2 s
The time taken for the first image or text on the page to be rendered.
Largest Contentful Paint — 10.8 s
The timing of the largest text or image that is painted.
Total Blocking Time — 670 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Speed Index — 8.7 s
The time taken for the page contents to be visibly populated.

Audits

Time to Interactive — 12.6 s
The time taken for the page to become fully interactive.
Max Potential First Input Delay — 270 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 4.2 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 2,660 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Asweatlife.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://fonts.googleapis.com/css2?family=Lato:ital,wght@0,300;0,400;0,700;1,300;1,400;1,700&family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&family=Roboto:ital@0;1&display=swap
1748
780
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css
7903
780
https://asweatlife.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.1.3
4405
150
https://asweatlife.com/wp-includes/css/dist/block-library/style.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
13449
300
https://asweatlife.com/wp-content/plugins/easy-digital-downloads/assets/css/edd.min.css?ver=3.1.1.3
5194
150
https://asweatlife.com/wp-content/plugins/widget-for-eventbrite-api-premium/frontend/css/frontend.css?ver=5.1.3
12523
150
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
21173
450
https://maxcdn.bootstrapcdn.com/bootstrap/3.3.7/css/bootstrap-theme.min.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
3790
150
https://asweatlife.com/wp-content/themes/corvidstudio/style.css?ver=aa9ef77fffcfcdd4c5c7c31049913e46
17229
300
https://asweatlife.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16
1319
150
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider.min.css?ver=31242295
4986
150
https://fonts.googleapis.com/css?display=swap&family=Playfair+Display%3A300%2C400%2C300%2C400%7CLato%3A300%2C400%2C300%2C400%7CRoboto%3A300%2C400
1547
150
https://asweatlife.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.1
32850
600
https://asweatlife.com/wp-content/themes/corvidstudio/flexslider/jquery.flexslider.js
13778
300
Properly size images — Potential savings of 338 KiB
Images can slow down the page's load time. Asweatlife.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina-1024x683.jpg
101241
51013
https://asweatlife.com/wp-content/uploads/2020/10/cropped-asl-logos-flame_transparent.png
49261
47822
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker-768x512.jpg
83565
42471
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit-1024x683.jpg
70207
35376
https://asweatlife.com/wp-content/uploads/2023/03/moaning-1024x683.jpg
66675
33596
https://asweatlife.com/wp-content/uploads/2023/03/what-is-cupping-1024x683.jpg
65497
33003
https://asweatlife.com/wp-content/uploads/2023/03/best-taylor-swift-songs-zodiac-sign-1024x683.jpg
59524
29993
https://asweatlife.com/wp-content/uploads/2023/03/oatmeal-breakfast-768x512.jpg
66591
19958
https://asweatlife.com/wp-content/uploads/2023/03/dog-yoga-768x512.jpg
58219
17449
https://asweatlife.com/wp-content/uploads/2023/03/aSweatLife_podcast_state-of-fitness_predictions-768x512.jpg
52179
15639
https://asweatlife.com/wp-content/uploads/2023/04/best-nontoxic-condoms-768x512.jpg
50508
15138
https://asweatlife.com/wp-content/themes/corvidstudio/images/aSweatLife_logo_primary_purple.png
8136
4645
Reduce unused JavaScript — Potential savings of 374 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
111645
90390
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202303300101/show_ads_impl_fy2021.js
119954
80218
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
48665
35518
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/smartslider-frontend.min.js?ver=31242295
52113
34209
https://onsite.optimonk.com/script.js?account=170699
90872
28288
https://www.googletagmanager.com/gtm.js?id=GTM-WDQWWHF
48979
24781
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
48665
23626
https://asweatlife.com/wp-content/plugins/hustle/assets/hustle-ui/js/hustle-ui.min.js?ver=4.6.5
30023
23194
https://asweatlife.com/wp-content/plugins/nextend-smart-slider3-pro/Public/SmartSlider3/Application/Frontend/Assets/dist/n2.min.js?ver=31242295
35490
21427
https://static.addtoany.com/menu/modules/core.26680508.js
25992
21369
Serve images in next-gen formats — Potential savings of 511 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://asweatlife.com/wp-content/uploads/2023/03/how-to-try-spirulina-1024x683.jpg
101241
40182.6
https://asweatlife.com/wp-content/uploads/2020/10/cropped-asl-logos-flame_transparent.png
49261
37482.55
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/337818992_612802554045870_4934327513039387493_nfull.jpg
73947
30704.1
https://asweatlife.com/wp-content/uploads/2023/03/moaning-1024x683.jpg
66675
30039.65
https://asweatlife.com/wp-content/uploads/2023/03/what-is-cupping-1024x683.jpg
65497
29467.25
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_State-of-Fitness_2023_featured-480x320.jpg
48123
29318.55
https://asweatlife.com/wp-content/uploads/2023/03/chiropractic-first-visit-1024x683.jpg
70207
29158.8
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338773869_714282123714111_8030439146354143073_nfull.jpg
69245
28675.5
https://asweatlife.com/wp-content/uploads/2023/02/aSweatLife_PUMA-RUNNING_Todd-Falker-768x512.jpg
83565
27405.9
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/328332739_5787761011352528_3910074689514550519_nfull.jpg
67461
26917
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338455569_6010394335734313_3133592515410520545_nfull.jpg
68335
24423.3
https://asweatlife.com/wp-content/uploads/2023/03/oatmeal-breakfast-768x512.jpg
66591
24138.6
https://asweatlife.com/wp-content/uploads/2023/03/dog-yoga-768x512.jpg
58219
23705.6
https://asweatlife.com/wp-content/uploads/2023/03/best-taylor-swift-songs-zodiac-sign-1024x683.jpg
59524
22988.3
https://asweatlife.com/wp-content/uploads/2023/03/aSweatLife_podcast_state-of-fitness_predictions-768x512.jpg
52179
21881.45
https://asweatlife.com/wp-content/uploads/2023/04/best-nontoxic-condoms-768x512.jpg
50508
21246.65
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/337709051_762044418566960_5857706509285065025_nfull.jpg
44292
19711.95
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/337921902_234966455725946_8850004732757278354_nfull.jpg
42748
18337.35
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338590990_750829326577279_3035021954953660100_nfull.jpg
41166
16139
https://asweatlife.com/wp-content/uploads/sb-instagram-feed-images/338608537_765287611593036_6768688767852362561_nfull.jpg
27522
11222.95
https://asweatlife.com/wp-content/uploads/2023/01/upcoming-fitness-trends-480x320.jpg
22042
9743.1
Serve static assets with an efficient cache policy — 7 resources found
Asweatlife.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://front.optimonk.com/public/170699/js/preload.js?
0
457
https://www.facebook.com/tr/?id=1702971429958337&ev=PageView&dl=https%3A%2F%2Fasweatlife.com%2F&rl=&if=false&ts=1680789219724&sw=412&sh=823&v=2.9.100&r=stable&ec=0&o=30&cs_est=true&fbp=fb.1.1680789219722.1082451574&it=1680789219381&coo=false&rqm=GET
0
328
https://onsite.optimonk.com/script.js?account=170699
180000
90872
https://connect.facebook.net/signals/config/1702971429958337?v=2.9.100&r=stable
1200000
111645
https://connect.facebook.net/en_US/fbevents.js
1200000
29377
https://www.google-analytics.com/analytics.js
7200000
20594
https://static.addtoany.com/menu/page.js
172800000
2029
Minimize main-thread work — 6.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
2751.172
Other
1391.792
Style & Layout
1291.332
Rendering
583.87600000001
Script Parsing & Compilation
283.74
Parse HTML & CSS
178.236
Garbage Collection
76.304
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
14.613000154495
Reduce the impact of third-party code — Third-party code blocked the main thread for 250 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
Google/Doubleclick Ads
216827
214.964
Facebook
141350
29.672
Google Analytics
21093
8.808
Google Fonts
138923
0
Bootstrap CDN
122155
0
OptiMonk
92879
0
Google Tag Manager
48979
0
AddToAny
28925
0
WordPress
5662
0
Other Google APIs/SDKs
2422
0
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://asweatlife.com/wp-content/themes/corvidstudio/images/aSweatLife_logo_primary_purple.png
First Contentful Paint (3G) — 9120 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.
76

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of asweatlife.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>`, `<ol>` or `<menu>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Asweatlife.com may provide assistance to deaf or hearing-impaired users with captions on videos.

ARIA

`button`, `link`, and `menuitem` elements do not have accessible names.
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
Some elements have a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.
Failing Elements

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
83

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that asweatlife.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into input fields
Preventing input pasting is a bad practice for the UX, and weakens security by blocking password managers. about user-friendly input fields.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.6.1
Underscore
1.13.6
FlexSlider
WordPress
core-js
core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://pagead2.googlesyndication.com/bg/eGrdt-GuiAstYDBBFPRlHe36qu4ukgnY6P6eKjFBaNs.js
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://asweatlife.com/
Allowed

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
TagError: adsbygoogle.push() error: Only one 'enable_page_level_ads' allowed per page. at Yo (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:191:328) at Xo (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:190:793) at dp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:198:402) at ep (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:199:148) at pp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:207:420) at fp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:205:89) at e.client (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:200:42) at Sd.fa (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:42:224) at qj (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:90:19) at bp (https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js:200:31)
TypeError: Cannot read properties of null (reading 'hasLimitReached') at qa.handleResponse (https://onsite.optimonk.com/script.js?account=170699:37:144579) at qa.request (https://onsite.optimonk.com/script.js?account=170699:37:144541)
76

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for asweatlife.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.
Document uses legible font sizes — 95.76% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
div#n2-ss-5 .n2-font-16ad1375af9bf20ee9c5946b8c6a8a07-paragraph a, div#n2-ss-5 .n2-font-16ad1375af9bf20ee9c5946b8c6a8a07-paragraph a:FOCUS
1.90%
9px
.community-trending-posts .community-post-wrap .cat-links a
1.24%
9px
.recent-posts .recent-post-wrap .cat-links a
1.10%
9px
95.76%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Links do not have descriptive text — 1 link found
Make use of descriptive link text to assist search engines in understanding the content.
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
33

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of asweatlife.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of asweatlife.com on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 104.24.203.25
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name: JEANA ANDERSON
Organization: FAB FIT MEDIA, LLC
Country: US
City: CHICAGO
State: ILLINOIS
Post Code: 60610
Email: JEANA.FABFIT@GMAIL.COM
Phone: +1.7634420588
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
FastDomain Inc. 104.18.29.109
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: asweatlife.com
Issued By: Cloudflare Inc ECC CA-3
Valid From: 3rd August, 2022
Valid To: 2nd August, 2023
Subject: CN = asweatlife.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 841dd608
Issuer: CN = Cloudflare Inc ECC CA-3
O = Cloudflare, Inc.
S = US
Version: 2
Serial Number: 4047596921247023758371452946747709107
Serial Number (Hex): 030B89EF8A4CDCADFC306C0D4F2356B3
Valid From: 3rd August, 2024
Valid To: 2nd August, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudflareIncECCCA-3.crl

Full Name:
URI:http://crl4.digicert.com/CloudflareIncECCCA-3.crl

Certificate Policies: Policy: 2.23.140.1.2.2
CPS: http://www.digicert.com/CPS

Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : E8:3E:D0:DA:3E:F5:06:35:32:E7:57:28:BC:89:6B:C9:
03:D3:CB:D1:11:6B:EC:EB:69:E1:77:7D:6D:06:BD:6E
Timestamp : Aug 3 18:57:50.129 2022 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:75:27:A6:05:A9:B6:9F:F0:7C:EA:B0:BF:
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AE:14:6A:2F:41:37:00:6F:BE:C6:42:44:75:B7:EB:8E:
79:44:FE:5D:53:31
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 35:CF:19:1B:BF:B1:6C:57:BF:0F:AD:4C:6D:42:CB:BB:
B6:27:20:26:51:EA:3F:E1:2A:EF:A8:03:C3:3B:D6:4C
Timestamp : Aug 3 18:57:50.159 2022 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:A7:1F:FB:CB:B0:B2:B4:74:D3:3C:CC:
14:5E:7E:A6:4C:D2:6A:D2:ED:4E:25:E9:1B:39:39:04:
48:02:30:70:EB:02:21:00:C1:B7:B4:67:F8:89:30:62:
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7C:30:11:63:DD:E9:4D:95
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : B3:73:77:07:E1:84:50:F8:63:86:D6:05:A9:DC:11:09:
4A:79:2D:B1:67:0C:0B:87:DC:F0:03:0E:79:36:A5:9A
Timestamp : Aug 3 18:57:50.177 2022 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:EC:B5:12:6A:7F:3F:0E:93:00:27:82:
51:0F:73:AE:3F:43:63:84:98:5D:F1:F1:B8:5F:D0:DD:
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86:65:C3:31:81:F6:BC:8B:35:42:AC:81:60:6A:5C:DE:
F4:ED:58:31:EE:B2:4E
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.asweatlife.com
DNS:asweatlife.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 6th April, 2023
Content-Type: text/html; charset=UTF-8
Cache-Control: no-store, no-cache, must-revalidate
Expires: 19th November, 1981
Server: cloudflare
Connection: keep-alive
Link: <https://asweatlife.com/wp-json/>; rel="https://api.w.org/", <https://asweatlife.com/wp-json/wp/v2/pages/51420>; rel="alternate"; type="application/json", <https://asweatlife.com/>; rel=shortlink
Set-Cookie: *
Vary: Accept-Encoding
CF-Cache-Status: DYNAMIC
ki-cache-type: None
Ki-CF-Cache-Status: BYPASS
ki-edge: v=19.0.1;mv=1.0.2
Ki-Edge-o2o: yes
Pragma: no-cache
X-Content-Type-Options: nosniff
X-Edge-Location-Klb: 1
X-Kinsta-Cache: HIT
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NEL: {"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
CF-RAY: 7b3a83bbcef44229-EWR

Whois Lookup

Created: 3rd May, 2014
Changed: 18th April, 2022
Expires: 3rd May, 2027
Registrar: FastDomain Inc.
Status: clientTransferProhibited
Nameservers: matt.ns.cloudflare.com
mona.ns.cloudflare.com
Owner Name: JEANA ANDERSON
Owner Organization: FAB FIT MEDIA, LLC
Owner Street: 849 N FRANKLIN #1021
Owner Post Code: 60610
Owner City: CHICAGO
Owner State: ILLINOIS
Owner Country: US
Owner Phone: +1.7634420588
Owner Email: JEANA.FABFIT@GMAIL.COM
Admin Name: JEANA ANDERSON
Admin Organization: FAB FIT MEDIA, LLC
Admin Street: 849 N FRANKLIN #1021
Admin Post Code: 60610
Admin City: CHICAGO
Admin State: ILLINOIS
Admin Country: US
Admin Phone: +1.7634420588
Admin Email: JEANA.FABFIT@GMAIL.COM
Tech Name: BLUEHOST INC
Tech Organization: BLUEHOST.COM
Tech Street: 5335 GATE PKWY.
Tech Post Code: 32256
Tech City: JACKSONVILLE
Tech State: FLORIDA
Tech Country: US
Tech Phone: +1.8017659400
Tech Email: SUPPORT-DOMAIN@BLUEHOST.COM
Full Whois: Domain Name: ASWEATLIFE.COM
Registry Domain ID: 1857134087_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.bluehost.com
Registrar URL: http://www.bluehost.com/
Updated Date: 2022-04-18T17:20:22Z
Creation Date: 2014-05-03T02:01:05Z
Registrar Registration Expiration Date: 2027-05-03T02:01:05Z
Registrar: FastDomain Inc.
Registrar IANA ID: 1154
Registrar Abuse Contact Email: tos@fastdomain.com
Registrar Abuse Contact Phone: 888-210-3278
Reseller: BlueHost.Com
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: FAST-21247215
Registrant Name: JEANA ANDERSON
Registrant Organization: FAB FIT MEDIA, LLC
Registrant Street: 849 N FRANKLIN #1021
Registrant City: CHICAGO
Registrant State/Province: ILLINOIS
Registrant Postal Code: 60610
Registrant Country: US
Registrant Phone: +1.7634420588
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: JEANA.FABFIT@GMAIL.COM
Registry Admin ID: FAST-21247215
Admin Name: JEANA ANDERSON
Admin Organization: FAB FIT MEDIA, LLC
Admin Street: 849 N FRANKLIN #1021
Admin City: CHICAGO
Admin State/Province: ILLINOIS
Admin Postal Code: 60610
Admin Country: US
Admin Phone: +1.7634420588
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: JEANA.FABFIT@GMAIL.COM
Registry Tech ID: FAST-106512779
Tech Name: BLUEHOST INC
Tech Organization: BLUEHOST.COM
Tech Street: 5335 GATE PKWY.
Tech City: JACKSONVILLE
Tech State/Province: FLORIDA
Tech Postal Code: 32256
Tech Country: US
Tech Phone: +1.8017659400
Tech Phone Ext:
Tech Fax: +1.8017651992
Tech Fax Ext:
Tech Email: SUPPORT-DOMAIN@BLUEHOST.COM
Name Server: MATT.NS.CLOUDFLARE.COM
Name Server: MONA.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2022-04-18T17:20:22Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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Nameservers

Name IP Address
matt.ns.cloudflare.com 172.64.33.131
mona.ns.cloudflare.com 108.162.192.206
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